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A girl wonders whether sleeping with a retainer causes bad breath.

Does sleeping with a retainer cause bad breath?

Keep your retainer fresh every day Make retainer...

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A smiling woman holding a clear aligner tray and looking at it.

How to get the best results from your clear aligners

Give your smile every advantage Choose clear aligners...

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Woman performing a TMJ exercise by placing her fingers on her jaw.

Exercises for TMJ pain: natural relief without a mouth guard

What is the temporomandibular joint (TMJ)? The temporomandibular...

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Illustration shows a girl thinking with blog title and a mouthguard visual

Can a mouthguard cause gum recession?

Protect your teeth without compromising your sleep Use...

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A person gently removing a clear aligner, with the title displayed on a clean background.

How to safely remove stuck aligners?

Get a better aligner fit Caspersmile's customized clear...

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Smiling woman holding a cocktail in one hand and a clear retainer in the other.

Can you drink alcohol with retainers?

Protect your smile after every night out Your...

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