Key takeaways:
A crossbite happens when some of your upper teeth sit inside or behind your lower teeth when you initiate a bite.
Crossbites can affect the front, back, or both sides of your mouth.
The causes of a crossbite include genetics, jaw complications, and bad habits from early childhood.
An untreated crossbite can lead to severe jaw pain and your teeth wearing down unevenly. It can even cause your face to become asymmetrical.
Effective treatments for crossbites include clear aligners, braces, and expanders. Surgery is reserved for the most extreme cases.
Intervening early can ensure that your crossbite is corrected faster and with fewer intrusive solutions.
Table of Content
Is your bite just not right?
Caspersmile clear aligners are a hyper effective and discreet way to treat countless bite issues, including crossbites.
What is a crossbite?
A crossbite is a misalignment or malocclusion of the teeth that happens when your upper teeth aren't aligned correctly with your lower ones while you take a bite. A normal bite has your upper teeth just barely overlapping the bottom ones. A crossbite reverses the normal alignment, which makes your teeth fit abnormally. This can affect both kids and grown-ups and is likely to occur in the following places:
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Your front teeth ( this is called an anterior crossbite)
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Your back teeth (this is called a posterior crossbite)
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One or both sides of your mouth.
If you neglect a crossbite, it can start to strain your jaw and wear down your teeth unevenly over time, and it can even make your face appear unbalanced. If you have a mild to moderate case, you should fix your crossbite with Caspersmile as soon as you can to prevent further complications down the line.
Types of crossbites
There are many types of crossbites. Knowing which kind of crossbite you have can help you decide on what treatment procedure would be the most effective. The types of crossbites are:
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Anterior crossbite: Anterior crossbites occur when your front teeth are afflicted with misalignment. When you have an anterior crossbite, your upper incisors will sit behind your lower ones. This is not to be confused with an underbite because it's usually a dental issue, not a skeletal one.
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Posterior crossbite: A posterior crossbite means your back teeth are being affected. Your upper molars will bite inside of the lower ones, which leads to your jaw shifting while you chew. This can wind up causing headaches and discomfort in your jaw joint.
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Unilateral crossbite: A unilateral crossbite means that only one side of your mouth is being affected, leading to an uneven bite. This usually leads to asymmetry in your jaw and face.
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Bilateral crossbite: A crossbite is classified as bilateral when both sides of your upper teeth sit inside the lower ones. This usually happens when your upper jaw is too narrow. Treatment would usually start with jaw expansion before the use of aligners or braces.
Causes of crossbite
A crossbite can be caused by several factors. These can be genetic issues or environmental factors. Here is a breakdown of some of the most common crossbite causes:
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Habitual behaviours: Bad habits that are usually developed in early childhood can have a long-lasting impact on your dental alignment. Thumb sucking, tongue thrusting, or excessive use of a pacifier past the age of three can push your still-developing teeth into incorrect positions. This leads to your jaw narrowing and eventually causing crossbite malocclusion.
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Delayed or abnormal tooth eruption: If your baby teeth fall out earlier or later than they should, your permanent teeth might come out incorrectly aligned. This abnormal eruption pattern is a very common cause of crossbites in children.
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Jaw and dental discrepancies: On occasion, a narrow upper jaw or an improperly aligned lower one can restrict normal contact between your upper and lower teeth. This misalignment typically leads to a posterior or bilateral crossbite.
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Genetics: For many people, a crossbite is something inherited. Having parents or siblings with narrow jaws or abnormal bites can make you more susceptible to having the same orthodontic complications. Getting your mouth evaluated early on can address these complications before they become serious.
Crossbite symptoms and complications

Crossbites can be far more problematic than simply causing deviations in your smile. They can cause daily discomfort and develop into serious dental or skeletal issues if left untreated. Some of the most common symptoms include:
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Experiencing discomfort or pain when chewing and biting.
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A painful and stiff jaw.
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Abnormal clicking and popping sounds from your jaw joint.
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Noticeable increases in tooth sensitivity or uneven wearing of your enamel.
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Constant headaches and neck strain.
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Speech impediments, including lisping.
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An asymmetrical face and abnormal facial muscle toning.
Neglecting a crossbite for the long term will eventually lead to very disruptive complications, such as:
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Your teeth decaying, and your gums receding because of uneven bite pressure.
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TMJ (Temporomandibular joint) disorders.
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Chronic, severe jaw and neck pain.
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Your teeth shifting out of place, and the misalignment worsening.
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Your face becoming entirely imbalanced, and your jawline aging prematurely.
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Your crossbite won't correct itself
Let Caspersmile offer you one of the most affordable ways to stave off serious dental complications.
Crossbite treatment
The best treatment for your crossbite is entirely dependent on the case itself. One must consider the severity of their crossbite, as well as the type, age, and jaw structure are also important considerations when deciding on treatment. A dentist will usually suggest one of the following methods depending on your case:
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Orthodontic appliances: Mild to moderate crossbites can be effectively treated with braces or clear aligners. Braces will make use of constant pressure to slowly move your teeth back into place. Clear aligners make use of multiple transparent trays that use precisely applied pressure to correct the position of your teeth while remaining discreet.
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Palatal expanders: For young children and early teenagers, palate expanders are a decent choice. They will gently widen your upper jaw before the bones fully develop, preventing a more severe crossbite later on in life.
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Dental headgear: Growing patients may require dental headgear to properly guide their jaw growth and fix any skeletal discrepancies that are causing a crossbite.
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Surgical correction: For adults who are afflicted with an extreme crossbite, surgery may be their best bet. Proper orthognathic surgery can properly align your jaw before any orthodontic treatment begins.
How clear aligners work for crossbite correction

Modern-day clear aligner treatment is one of the best choices for correcting mild to moderate crossbites. Here's a quick breakdown of how aligners work:
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A precise 3D scan of your teeth or a dental impression using an impression kit is taken.
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A specialized orthodontist will then proceed to map out a highly accurate digital treatment plan that will show you how your bite will shift over time.
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You will then receive a set of custom-made aligner trays that are designed to apply just the right amount of pressure for your orthodontic needs.
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You'll switch to the next set of aligners every one or two weeks (depending on what's been prescribed), which will slowly but surely push your teeth back into proper alignment.
Caspersmile aligners are made with comfort and convenience in mind. They can also treat many other orthodontic complications and bite-related issues, such as edge-to-edge bites and spacing concerns. They do all of this while remaining entirely removable and nearly invisible.
Why treating a crossbite early matters
Getting your crossbite diagnosed and treated as early as possible can save you from a world of expensive and disruptive orthodontic complications. For young patients, early intervention allows orthodontic professionals to guide jaw development while their bones still have room to grow. For full-grown patients, getting checked out early on can prevent enamel wear, gum issues, and chronic TMJ disorders. Early treatment can also:
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Significantly improve facial symmetry
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Boost your speech clarity
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Minimise gum damage and tooth wear
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Decrease the stress and pressure on your jaw joints.
Prevention tips
You can't prevent every crossbite (especially genetic ones), but proper dental habits and keeping an eye on things early can make a difference. Here are some tips for crossbite prevention:
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For children, you should discourage thumb sucking and pacifier usage after they have reached the age of 3 to minimise the chances of a crossbite forming later in life.
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You should immediately treat any mouth breathing or sinus-related issues that affect your jaw growth.
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You should regularly schedule visits with your dentist to keep an eye on your tooth eruption patterns.
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You should schedule a proper orthodontic evaluation by the age of 7 to catch bite issues early on.
Crossbites: More than just misalignment
Crossbites are more than a misalignment issue; they are a complex dental issue that often leads to a series of dental complications. They can damage your confidence, make life uncomfortable, and lead to a deterioration in your overall oral health. Luckily, modern-day orthodontic advances have made correcting a crossbite easier than ever. Being proactive about treatment and keeping an eye on issues before they develop into severe ones can help preserve your smile for the long run.
Ready to fix your bite and protect your smile?
Caspersmile clear aligners are exactly what you need to correct your crossbite and boost your confidence.
Frequently asked questions
References
Rosa, M. (2023). Cross-bite correction in mixed dentition: Rationale and clinical recommendations. Seminars
in
Orthodontics, 29(2), 177-182. https://doi.org/10.1053/j.sodo.2023.03.006
Schupak, G. E., Hung, J., & McNulty, E. C. (2014). Esthetics and orthodontics. In Elsevier eBooks (pp.
318-337).
https://doi.org/10.1016/b978-0-323-09176-3.00024-3
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